SUP Yoga – Gatineau

The coolest place in Ottawa - Gatineau to do yoga!

This fun hybrid water activity is a great way to challenge your core by adding more levels of movement and balance as you immerse yourself in the natural surroundings.

Yoga can be whatever you want it to be whether you're looking for quiet meditation or a challenging workout. You can go at your own pace and pick variations of movements and poses led by your instructor.

You’ll return to shore after your session with a newfound appreciation for the water and yoga, and likely a few slightly tired muscles.

What’s included:

• Yoga class
• Professional guide / instructor
• Stand Up Paddleboard (SUP) and paddle
• Life jacket (PFD)
• Quick release leash

When / Where

• June – August
• Mondays: Meech Lake, Gatineau 7:15pm VIEW MAP
• Tuesdays: Lac Leamy, Gatineau 5:45pm and 7:15pm VIEW MAP
• Wednesdays: Lac Leamy, Gatineau 7:15pm VIEW

Duration:1-hour 15-minutes

Need to know:

• Minimum age for participation: 12 years
• What to bring:  bathing suit, sunscreen, hat, towel, beach footwear and outer garments to suit conditions for the time of year.
• This experience is weather dependent and may be subject to postponement, in which case your experience will be rescheduled for a later date.

Stand Up Paddle Yoga Fitness is the ideal lifestyle experience gift for people in Gatineau and Ottawa looking for fun ways to keep fit … and experience the city from a unique perspective.  Treat yourself, or a loved one in need of a little rejuvenation.

How To Book Your Experience